|
Are you tired of feeling stressed out? Are you looking for more happiness and contentment in your life? Needing some help with relationship problems or life changes? If so, you are on the right path.
My goal is to help you uncover your potential and lead a life that is full and satisfying. By applying complementary therapy approaches and techniques, we will examine long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I offer brief therapy for dealing with specific challenges or changes in life; and more intensive, long-term therapy for those seeking ongoing personal growth. I utilize methodologies that take advantage of your current strengths; assisting you as you nurture them more fully and bring them into new areas of your life. I help clients cultivate compassion for themselves and others through the incorporation of mindfulness practices when appropriate.
Whether you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I encourage you to read more about me and the services I offer to see if it sounds like we might be a good fit. Then simply call or email me for a free consultation today. It takes courage to seek help...so, I encourage you to continue to challenge yourself to grow and create a life you love.
"Your help has been priceless and overall this has been a really positive experience that has helped me through this tremendously. I cannot even begin to put into words how appreciative I am of your help ...I am so grateful for having worked with you and will recommend you whenever possible! "
- Former Client
View article by Leanne Reed, MA and resources on stress management through mindfulness.
|
