Creating a Life You Love

Congratulations on taking a big step forward! With the support of our partnership, along with a healthy dose of compassion, understanding, and awareness, your goals are in reach.
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About

Listen, Understand & Grow

These three words speak to the process I adhere to as a counselor. I recognize that in order to help, I have to really get it... Deep listening & understanding must come first. I also bring many years of experience and specialized training. My special passions are helping those struggling with anxiety (including social anxiety & OCD), substance use, and long-term problems related to family history. I bring a rich and personal perspective to individuals in the LGBTQ communities, those dealing with repercussions of conservative religious upbringing, and southern transplants. Often used treatment modalities include CBT, Acceptance & Commitment Therapy, Mindfulness-Based Therapy, and Exposure & Response Prevention, all informed by an understanding of neurobiology and the impact of trauma -and YOU. On a personal note, as is typical of folks out here, I'm inspired by nature and spend as much time outside as possible. I also enjoy woodworking and just tinkering with most anything. I look forward to meeting you to see if we might be a good fit.
Leanne Reed
Licensed Professional Counselor
Services

Specialty Areas

  • Anxiety
  • Social Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Mood Disorders
  • Substance Use
  • Existential Crisis
  • Gender Identity
  • Mindfulness
  • Smoking Cessation
  • Work Stress
  • Telemental Health
  • Depression
  • Bipolar Disorder
  • LGBTQIA+

Approaches

  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Exposure & Response Prevention
  • Gestalt Therapy
  • Humanistic Therapy
  • Strength-Based
  • Telemental Health

Insurance Accepted

  • Out of Network
  • Health Savings Account
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • OHP Trillium
  • Optum
  • United Healthcare

Fees

  • Individual Counseling: $145 - $170