Creating a Life You Love

Congratulations on taking a big step forward! With the support of our partnership, along with a healthy dose of compassion, understanding, and awareness, your goals are in reach.
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About

Listen, Understand & Grow

Congratulations on taking an important step to help yourself. First and foremost, I recognize that in order to help, I have to really get it... Deep listening & understanding must come first. I also bring many years of experience and specialized training. -One passion is helping those struggling with Adult ADHD. As someone who was diagnosed later in life, I understand both personally and professionally the impact of living untreated in an environment that isn't designed for your brain. -Second, I enjoy working with those who struggle to find confidence and a sense of direction in their life, which can be associated with anxiety and/or having grown up in an authoritarian environment or family. -Finally, I'm passionate about working with individuals in the LGBTQIA+ communities. As a lesbian woman, I have done personal work and professional training to better assist those needing support, including supporting documentation for those seeking gender-affirming surgery. Often used treatment modalities include CBT, Acceptance & Commitment Therapy, Mindfulness-Based Therapy, and Internal Family Systems, all informed by an understanding of neurobiology and the impact of trauma -and most especially YOU. I look forward to meeting you to see if we might be a good fit.
Leanne Schmit-Reed
Licensed Professional Counselor

Services

Specialty Areas

  • Adult ADHD
  • ADD/ADHD
  • Anxiety
  • Social Anxiety
  • Depression
  • Bipolar Disorder
  • Substance Use
  • LGBTQIA+
  • Gender Identity
  • Telemental Health

Approaches

  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Exposure & Response Prevention
  • Gestalt Therapy
  • Humanistic Therapy
  • Strength-Based
  • Telemental Health
  • Internal Family Systems (IFS)

Insurance Accepted

  • Out of Network
  • Health Savings Account
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • OHP Trillium
  • Optum
  • United Healthcare
  • Moda
  • TriWest